Inner Chi Mastery Blog
Looking for something?
Search the Inner Chi Mastery Blog
Use the filtering feature to find a blog about a topic or offering you’re interested in.
Can’t find what you’re looking for? Contact me to send in your requests.
Eat the Rainbow
It’s important to eat fruits and veggies from every color of the rainbow everyday. Most of them are best raw. You can eat the rainbow with easy and colorful raw salads. Make a fruit salad, a veggie salad or mix it up by combining them. Select one or two ingredients from each color. Don’t forget in include herbs, sprouts, aromatics, yummy dressings or dips and raw nuts!