Energy Clearing

Clearing energy is an important self care practice. It’s important to clear your energy field and space, especially after interactions with people, even over the phone or through social media.

Some effective daily clearing methods are:

• Spending time outside in the sunlight

• Walking on the beach

• Swimming in the ocean

• Standing barefoot in the grass

• Drinking pure water

• Prayer

• Intention

• Meditation

• Reiki

• Energy clearings performed by energy healers

• Crystals

If you are sensitive to other people’s energy, you can work with crystals. Wear them on your person or in a pocket. Hold crystals during intentions setting, prayer or meditation. Incorporate crystals in your jewelry or apparel. Work with crystals in your healing and energy work. Place them around you in your home and work environments.

Crystals are an earth energy that is very grounding. They bring in the full spectrum light or rainbow energy needed to clear all the Chakras and our energy bodies. Clear them before your first use and then regularly with sunlight. Just hold your crystals with the intention of clearing them from all negative, dense or old energy.

Wearing and working with crystals will help to keep your energy clear and provide clarity about your intentions and desires. Be crystal clear about what you would like to create and keep the energy channels open so that your creations can flow into your life.